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Senna is a natural herb whose leaves come from the Cassia senna plant. Senna leaves are often sold as part of detox teas because they have a powerful laxative effect and can help relieve constipation. Senna leaves contain compounds called sennosides, which stimulate muscle contractions in the intestines. These muscular contractions help move stool through the bowels and help relieve constipation. The sennosides also boost secretion of water in the colon, which softens the stool and increases its bulk, making it easier to pass.
