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Description
Diabetic low GI rice, also known as low glycemic index rice, is a specially processed rice variety that is suitable for individuals with diabetes or those who need to manage their blood sugar levels. It is made by treating rice grains to minimize their impact on blood glucose levels. The process involves parboiling the rice, which helps retain more nutrients and reduces the glycemic index. The parboiled rice is then dried and milled, resulting in low GI rice that releases glucose into the bloodstream at a slower rate, preventing spikes in blood sugar levels. This type of rice is a healthier alternative for diabetics as it provides sustained energy and helps in maintaining stable blood sugar levels. Diabetic low GI rice can be cooked like regular rice, and its mild flavor and slightly firmer texture make it suitable for a variety of dishes, including rice bowls, stir-fries, and pilafs. It allows individuals with diabetes to enjoy rice while managing their dietary needs effectively.