Karela also known as bitter bottle gourd is a very special vegetable from India and known to serve incredible health benefits especially in diabetic patients. Many doctors in India recommend patients to eat Karela to reduce the blood sugar levels. It has a very strong bitter flavor which means the first time you eat it you probably won't like it. It is an acquired taste and best enjoyed with India roti or with rice. Courge amère
Karela is a slender, climbing vine with long stalked leaves producing separate yellow male and female flowers.
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