{"title":"Organic Flours \u0026 Cereals","description":"","products":[{"product_id":"bajra-400-gm","title":"Bajri Pearl Millet (2 lb)","description":"\u003cp\u003eBajri or pearl millet\u003cspan\u003e is an excellent source of iron, fiber, proteins and folic acid which makes it healthy. This grain is a fantastic protein source, especially for vegetarians and it is gluten-free. It is rich magnesium content is imperative for bone formation. Magnesium and calcium regulate blood pressure levels and provide an overall improvement in one's health. Folic acid, the synthetic version of vitamin B9, is a powerful tool for women struggling with anemia and it is also a great aid during pregnancy. \u003c\/span\u003e\u003cspan\u003eIt is used as a regular meal in places like Rajasthan, Gujarat. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eI\u003cspan data-preserver-spaces=\"true\"\u003ef talking about healthy foods, then whole grains should be an essential part of your diet. \u003c\/span\u003eWhole grains are naturally rich in fiber and make one feel fuller for longer periods. This helps maintain healthy body weight. Whole grains are also believed to reduce the risk of diabetes, heart disease, some types of cancers, and other health issues.\u003c\/p\u003e\n\u003cp\u003eToday, we talk about Bajra, also known as pearl millet. It is densely packed with nutrients.\u003c\/p\u003e\n\u003ch2\u003e\u003cstrong\u003eWhat is Bajra?\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan data-preserver-spaces=\"true\"\u003e\u003ca href=\"https:\/\/www.singals.ca\/products\/bajra-400-gm?_pos=2\u0026amp;_sid=37d39c77d\u0026amp;_ss=r\" target=\"_blank\"\u003eBajra \u003c\/a\u003eor pearl millet is a whole grain that was considered a staple in poor households. But, health freaks have realized the potential health benefits of this wonder grain, thus making it one of the most sought-after crops today.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-preserver-spaces=\"true\"\u003eIn modern times, doctors and nutritionists recommend including Bajra in your dietary regime. \u003c\/span\u003eToday it is a common sight to find Bajra on the breakfast menu of the elite and famous.\u003c\/p\u003e\n\u003cp\u003eLet’s take a quick look at why Bajra is becoming popular with health-conscious people around the world- \u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan data-preserver-spaces=\"true\"\u003eBajra is a high-energy food and an excellent source of fiber, iron, proteins, and folic acid.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan data-preserver-spaces=\"true\"\u003eIt helps control coeliac diseases, diabetes, and constipation.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan data-preserver-spaces=\"true\"\u003eThis grain is a good source of protein for vegetarians. It is also gluten-free. \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan data-preserver-spaces=\"true\"\u003eThe rich magnesium content of Bajra is good for bone health.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan data-preserver-spaces=\"true\"\u003eBajra is a good source of Magnesium and calcium. Therefore, it helps regulate blood pressure levels.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan data-preserver-spaces=\"true\"\u003e\u003ca href=\"https:\/\/www.singals.ca\/products\/bajra-400-gm?_pos=2\u0026amp;_sid=37d39c77d\u0026amp;_ss=r\" target=\"_blank\"\u003eBajra\u003c\/a\u003e is a fantastic source of Folic acid. It is good for anemic women as it helps elevate hemoglobin levels. It also makes for an excellent diet during pregnancy. \u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch2\u003e\n\u003cstrong\u003e\u003cspan data-preserver-spaces=\"true\"\u003eHow to use Bajra?\u003c\/span\u003e\u003c\/strong\u003e \u003c\/h2\u003e\n\u003cp\u003e\u003cspan data-preserver-spaces=\"true\"\u003e\u003ca href=\"https:\/\/www.singals.ca\/products\/bajra-400-gm?_pos=2\u0026amp;_sid=37d39c77d\u0026amp;_ss=r\" target=\"_blank\"\u003eBajra\u003c\/a\u003e is most commonly used in the form of \u003ca href=\"https:\/\/www.singals.ca\/collections\/atta-flours\/products\/deep-bajri-flour-500-gm?_pos=1\u0026amp;_sid=61168744f\u0026amp;_ss=r\" target=\"_blank\"\u003eBajra flour\u003c\/a\u003e. One can knead the \u003ca href=\"https:\/\/www.singals.ca\/products\/jiva-bajra-flour-2-lbs?_pos=3\u0026amp;_sid=37d39c77d\u0026amp;_ss=r\" target=\"_blank\"\u003eBajra flour\u003c\/a\u003e dough to prepare the Bajra roti. Many people add Bajra flour to wheat flour to prepare chapatis. Methi-Bajra poori is another popular recipe with Bajra flour.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-preserver-spaces=\"true\"\u003eBajra can also be consumed as a whole in many recipes. The most common recipe using the whole Bajra is Bajra khichdi where one can replace \u003ca href=\"https:\/\/www.singals.ca\/collections\/pulses-rice\/products\/shimla-road-brown-basmati-rice-4-lbs?_pos=3\u0026amp;_sid=cfdfb4535\u0026amp;_ss=r\" target=\"_blank\"\u003erice \u003c\/a\u003ewith Bajra grains.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch2\u003e\u003cstrong\u003e\u003cspan data-preserver-spaces=\"true\"\u003eHow to prepare Bajra Khichdi\u003c\/span\u003e\u003c\/strong\u003e\u003c\/h2\u003e\n\u003ch2\u003e\u003cstrong\u003e\u003cspan data-preserver-spaces=\"true\"\u003eIngredients\u003c\/span\u003e\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan data-preserver-spaces=\"true\"\u003e\u003ca href=\"https:\/\/www.singals.ca\/collections\/atta-flours\/products\/bajra-400-gm?_pos=2\u0026amp;_sid=ab12b9036\u0026amp;_ss=r\" target=\"_blank\"\u003eBajra\u003c\/a\u003e- ½ cup\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan data-preserver-spaces=\"true\"\u003e\u003ca href=\"https:\/\/www.singals.ca\/collections\/pulses-rice\/products\/yellow-moong-dal-lentils-2-lbs?_pos=3\u0026amp;_sid=657c46338\u0026amp;_ss=r\" target=\"_blank\"\u003eMoong dal\u003c\/a\u003e- ½ cup \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan data-preserver-spaces=\"true\"\u003eWater- 4 cups \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan data-preserver-spaces=\"true\"\u003e\u003ca href=\"https:\/\/www.singals.ca\/collections\/spices\/products\/zeera-cumin-seeds-200-gm?_pos=1\u0026amp;_sid=c92a332ee\u0026amp;_ss=r\" target=\"_blank\"\u003eCumin seeds\u003c\/a\u003e- 2 tsp.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan data-preserver-spaces=\"true\"\u003e\u003ca href=\"https:\/\/www.singals.ca\/collections\/spices\/products\/vandevi-hing-powder-50-gm?_pos=1\u0026amp;_sid=bc950a6aa\u0026amp;_ss=r\" target=\"_blank\"\u003eAsafetida\u003c\/a\u003e- 1\/2  tsp\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan data-preserver-spaces=\"true\"\u003e\u003ca href=\"https:\/\/www.singals.ca\/products\/shan-turmeric-200-gm?_pos=1\u0026amp;_sid=410fee86c\u0026amp;_ss=r\" target=\"_blank\"\u003eTurmeric\u003c\/a\u003e- 4 cups \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan data-preserver-spaces=\"true\"\u003e\u003ca href=\"https:\/\/www.singals.ca\/products\/nanak-pure-desi-ghee-800-gm?_pos=3\u0026amp;_sid=e68d8bf0b\u0026amp;_ss=r\" target=\"_blank\"\u003eGhee\u003c\/a\u003e- 2 tbsp.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan data-preserver-spaces=\"true\"\u003e\u003ca href=\"https:\/\/www.singals.ca\/collections\/spices\/products\/kamaal-lahori-refined-salt-1-kg?_pos=4\u0026amp;_sid=3be59d037\u0026amp;_ss=r\"\u003eSalt\u003c\/a\u003e- as per taste\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e \u003cstrong\u003eMethod\u003c\/strong\u003e\n\u003c\/h2\u003e\n\u003col\u003e\n\u003cli\u003e\u003cspan data-preserver-spaces=\"true\"\u003eWash Bajra and soak it overnight. Once soaked, drain the water the next day. Add moong dal to it.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan data-preserver-spaces=\"true\"\u003eWash it well and add salt. Pressure cook for 4 whistles in low-medium flame.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan data-preserver-spaces=\"true\"\u003eOnce the pressure is released naturally, open the cooker and mash well to make the dal mixture smooth.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan data-preserver-spaces=\"true\"\u003eIt may look watery but as it cools down, the mixture will thicken and come to a semi-solid khichdi-like consistency.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan data-preserver-spaces=\"true\"\u003eHeat ghee in a pan and temper with cumin seeds and asafoetida. Add turmeric and switch off the flame.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan data-preserver-spaces=\"true\"\u003eStir it and mix it with the khichdi. Serve warm with a \u003ca href=\"https:\/\/www.singals.ca\/collections\/pickles\/products\/priya-garlic-pickle-300-gm?_pos=1\u0026amp;_sid=1458fa68d\u0026amp;_ss=r\" target=\"_blank\"\u003epickle\u003c\/a\u003e and \u003ca href=\"https:\/\/www.singals.ca\/collections\/pickles\/products\/777-appalam-200-gm?_pos=2\u0026amp;_sid=a8086e397\u0026amp;_ss=r\" target=\"_blank\"\u003epapad\u003c\/a\u003e.\u003c\/span\u003e \u003c\/li\u003e\n\u003c\/ol\u003e\n\u003ch2\u003e\u003cstrong\u003eHow to store Bajra?\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan\u003eClean the Bajra grains to remove any stones or debris. Place the clean Bajra grains in an air-tight container in a cool and dry place.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eIt is best to use the Bajra flour within 20 days. One has to also store Bajra flour in an air-tight container in a cool and dry place.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eLooking where to buy Bajra Pearl Millet online in Canada? We deliver everywhere in Canada. We also have \u003ca href=\"https:\/\/www.singals.ca\/collections\/atta-flours\/products\/deep-bajri-flour-500-gm?_pos=1\u0026amp;_sid=29dba691f\u0026amp;_ss=r\" title=\"Bajra Flour - Singal's - Indian Grocery Store\" target=\"_blank\"\u003eBajra Flour\u003c\/a\u003e and \u003ca href=\"https:\/\/www.singals.ca\/collections\/organic-products\/products\/jiva-bajra-flour-2-lbs?_pos=1\u0026amp;_sid=d5994c3bc\u0026amp;_ss=r\" title=\"Organic Bajra Flour - Singal's - Indian Grocery Store\" target=\"_blank\"\u003eOrganic Bajra Flour\u003c\/a\u003e.\u003c\/p\u003e","brand":"1","offers":[{"title":"Default Title","offer_id":40285380870228,"sku":"","price":5.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1610\/6897\/products\/oie_1304054udLYZTxJ.jpg?v=1560867898"},{"product_id":"24-mantra-organic-ragi-finger-millet-flour-1-kg","title":"Jiva Organic Ragi Flour - Finger Millet Flour (2 lbs)","description":"\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e100% USDA certified Organic Ragi Flour made from the finest quality millet. Grown without the use of any chemicals, pesticides or insecticides.\u003c\/p\u003e\n\u003cp\u003eRagi flour is one of the Indian staples which is high in fibre content and low in cholesterol. It is prepared by either crushing of spouting the dried ragi grain and then grinding them. As the grain is too tiny to be polished or processed, it is most of the time consumed in its purest form. \u003cspan data-mce-fragment=\"1\"\u003eAlso called raagi\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eRagi flour is an excellent carbohydrate substitute and due to its high dietary fibre content, its great for those looking to shed some pounds. It is also a rich source of calcium, iron, antioxidants, vitamins, and minerals. Hence, it promotes bone health, helps in weight loss, controls diabetes, lowers blood cholesterol and controls blood sugar. Ragi flour is also anti-diabetic, anti-microbial and anti-ulcerative properties.\u003c\/p\u003e\n\u003cp\u003eIt is a perfect healthy flour for making porridge, bhakris, cookies and laddoos. In Karnataka, which is the leading producer of finger millet, it is generally consumed in the form of Ragi-Mudde (balls), prepared by cooking the Ragi Flour with water to achieve a dough-like consistency. The steamed dish is best served with spicy meat gravies. Another dish, Ragi Kanji (porridge) is a commonly found as a healthy dish in the state of Tamil Nadu. Have a look at this \u003ca href=\"https:\/\/www.singals.ca\/blogs\/recipe\/ragi-keeping-you-really-young\" target=\"_blank\"\u003eblog article\u003c\/a\u003e for some recipe ideas.  \u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eRagi is the talk of the town these days. It is, in fact, among the superfoods that are gaining momentum around the globe. But, what makes this super Millet so special? \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eLet’s unravel the nutritional profile of the humble \u003ca href=\"https:\/\/www.singals.ca\/collections\/atta-flours\/products\/aachi-finger-millet-ragi-1-kg?_pos=1\u0026amp;_sid=45963d758\u0026amp;_ss=r\" target=\"_blank\"\u003eRagi flour\u003c\/a\u003e. \u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cb\u003eWhat is Ragi flour? \u003c\/b\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan\u003e\u003ca href=\"https:\/\/www.singals.ca\/collections\/atta-flours\/products\/aachi-finger-millet-ragi-1-kg?_pos=1\u0026amp;_sid=45963d758\u0026amp;_ss=r\" target=\"_blank\"\u003eRagi flour\u003c\/a\u003e is a highly nutritious powder obtained from crushing the Ragi grains. \u003ca href=\"https:\/\/www.singals.ca\/collections\/atta-flours\/products\/jiva-organic-ragi-whole-2-lbs?_pos=2\u0026amp;_sid=4e0174485\u0026amp;_ss=r\" target=\"_blank\"\u003eRagi grains\u003c\/a\u003e resemble \u003ca href=\"https:\/\/www.singals.ca\/collections\/spices\/products\/mustard-seeds-100-gms?_pos=1\u0026amp;_sid=5c2f040af\u0026amp;_ss=r\" target=\"_blank\"\u003emustard seeds\u003c\/a\u003e but are deep red (not black) in color. Therefore, Ragi flour has a reddish tinge to it. Today, one can also buy \u003ca href=\"https:\/\/www.singals.ca\/collections\/organic-products\/products\/24-mantra-organic-ragi-finger-millet-flour-1-kg?_pos=5\u0026amp;_sid=bf738c9b4\u0026amp;_ss=r\" target=\"_blank\"\u003eorganic Ragi flour\u003c\/a\u003e.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eRagi is called Finger millet in English and Gierstbloem in Dutch. The healthy cereal goes by different names in different states; Ragulu in Telugu, Nachani in Marathi, Bhav in Gujarati, and Madua in Bengali.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eRagi is a wholesome food and suitable for all age groups. \u003c\/span\u003eThis superfood has long been used as a traditional baby food, but adults have also become aware of its umpteen benefits.\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eIt is, therefore, a hot favorite among health buffs. Because of its tremendous health benefits, you can add \u003ca href=\"https:\/\/www.singals.ca\/collections\/atta-flours\/products\/aachi-finger-millet-ragi-1-kg?_pos=1\u0026amp;_sid=45963d758\u0026amp;_ss=r\" target=\"_blank\"\u003eRagi flour\u003c\/a\u003e or Ragi grains to a meal daily. \u003c\/span\u003e \u003cbr\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cb\u003eHow to use Ragi flour?\u003c\/b\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan\u003eOne can use the \u003ca href=\"https:\/\/www.singals.ca\/collections\/atta-flours\/products\/aachi-finger-millet-ragi-1-kg?_pos=1\u0026amp;_sid=45963d758\u0026amp;_ss=r\" target=\"_blank\"\u003eRagi flour\u003c\/a\u003e in a variety of ways.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eOne can sprout ragi at home through an easy process or buy the readily available Ragi flour. The millet is fairly versatile and can be used in numerous recipes, like roti, naan, bread, pancakes, porridge, upma, idlis, dosas, and even cookies.\u003c\/span\u003e \u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eRagi is also available in the roasted form; its nutty flavor makes for a yummy snack.\u003c\/p\u003e\n\u003ch2\u003e\u003cb\u003eHealth benefits of Ragi\u003c\/b\u003e\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eProtein- Ragi is an excellent source of protein. The essential amino acids, such as methionine, found in Ragi are crucial for health and are not commonly found in other grains. \u003c\/li\u003e\n\u003cli\u003eFiber- Ragi is a good source of fiber. Consuming Ragi regularly in your diet improves gut health and also aids in weight loss as it keeps you feeling full for longer periods.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eCalcium- The calcium content in Ragi is more than double than in other sources of food.\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eHelps control diabetes- The phytochemicals found in the outer coat of Ragi are excellent for regulating blood sugar levels.\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eGluten free- For people suffering from gluten allergy, Ragi is a good substitute as it is gluten-free.\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan\u003eAdditionally, Ragi\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003e\u003cspan\u003eis also believed to have anti-cancer, anti-aging and anti-microbial properties.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cb\u003eHow to sprout Ragi?\u003c\/b\u003e\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eWash the Ragi grains in clean water. \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eSoak grains for 8-10 hours. \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eDrain out excess water using a wide strainer. Cover the strainer with a porous thin cloth (Muslin). Leave these grains to rest in the strainer for 12-15 hours. \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eWithin 12-15 hours, the sprouts will start appearing. \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eYou can season the sprouted Ragi with sauces, \u003ca href=\"https:\/\/www.singals.ca\/collections\/spices\/products\/black-himalayan-salt-200-gms?_pos=1\u0026amp;_sid=8b488f949\u0026amp;_ss=r\" target=\"_blank\"\u003eblack salt\u003c\/a\u003e, \u003ca href=\"https:\/\/www.singals.ca\/collections\/spices\/products\/black-pepper-powder-coarse-200-gm?_pos=4\u0026amp;_sid=e35b88ae1\u0026amp;_ss=r\" target=\"_blank\"\u003eblack pepper\u003c\/a\u003e, and chopped veggies of your choice to relish a super-healthy Ragi salad. \u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003cspan\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/span\u003eAlso called finger millet flour, ragi atta, Nachni.\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003eRagi is naturally Gluten Free.\u003c\/p\u003e\n\u003cp\u003eLooking where to buy best quality Organic Ragi Flour online in Canada? We offer home delivery everywhere in Canada. We also have \u003ca href=\"https:\/\/www.singals.ca\/products\/udupi-raggi-flour-2-lbs?_pos=289\u0026amp;_sid=ebad6687c\u0026amp;_ss=r\" title=\"Ragi Flour - Singal's - Indian Grocery Store\" target=\"_blank\"\u003enon-organic Ragi Flour\u003c\/a\u003e.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003ch1\u003e\u003cspan\u003eFarine de Ragi Biologique\u003c\/span\u003e\u003c\/h1\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp class=\"tw-data-text tw-ta tw-text-small\" data-placeholder=\"Translation\" id=\"tw-target-text\" dir=\"ltr\"\u003e\u003cspan lang=\"fr\" tabindex=\"0\"\u003eFarine de Ragi 100% biologique certifiée USDA, fabriquée à partir du millet de haute qualité. Cultivé sans produits chimiques, pesticides ou insecticides. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"tw-data-text tw-ta tw-text-small\" data-placeholder=\"Translation\" dir=\"ltr\"\u003e\u003cspan lang=\"fr\" tabindex=\"0\"\u003eLa farine de ragi est l’un des aliments de l'Inde à haute teneur en fibres et pauvre en cholestérol. La farine de ragi \u003c\/span\u003eest préparée en écrasant le grain de ragi séché et en le broyant. Comme le grain est trop petit pour être poli ou traité, il est la plupart du temps consommé dans sa forme la plus pure.\u003c\/p\u003e\n\u003cp class=\"tw-data-text tw-ta tw-text-small\" data-placeholder=\"Translation\" dir=\"ltr\"\u003e\u003cspan lang=\"fr\" tabindex=\"0\"\u003eC'est un excellent substitut de glucides et, en raison de sa teneur élevée en fibres alimentaires, il est idéal pour ceux qui cherchent à perdre du poids. C'est aussi une riche source de calcium, de fer, d'antioxydants, de vitamines et de minéraux. Par conséquent, il favorise la santé des os, contribue à la perte de poids, contrôle le diabète, diminue le cholestérol sanguin et contrôle la glycémie. La farine de ragi possède également des propriétés antidiabétiques, antimicrobiennes et anti-ulcéreuses. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"tw-data-text tw-ta tw-text-small\" data-placeholder=\"Translation\" dir=\"ltr\"\u003e\u003cspan lang=\"fr\" tabindex=\"0\"\u003eC'est une farine parfaite pour la fabrication de porridge, bhakris, biscuits et laddoos. \u003c\/span\u003eDans l'état de Karnataka, principal producteur de millet, la farine de ragi est généralement consommée sous forme de Ragi-Mudde (boulettes), préparées en cuisant la farine Ragi avec de l'eau pour obtenir une consistance pâteuse. Le plat cuit à la vapeur est mieux servi avec des jus de viande épicés. Un autre plat, le ragi kanji (bouillie), est un plat sain dans l’état du Tamil Nadu. Consultez cet \u003ca href=\"https:\/\/www.singals.ca\/products\/24-mantra-organic-black-chickpeas-kala-chana-1-kg\" target=\"_blank\"\u003earticle de blog\u003c\/a\u003e pour quelques idées de recettes.\u003c\/p\u003e\n\u003cp class=\"tw-data-text tw-ta tw-text-small\" data-placeholder=\"Translation\" dir=\"ltr\"\u003e\u003cspan lang=\"fr\" tabindex=\"0\"\u003eSans gluten.\u003c\/span\u003e\u003c\/p\u003e","brand":"5","offers":[{"title":"Default Title","offer_id":12464366452820,"sku":"","price":6.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1610\/6897\/products\/oie_1422348hwfC92zJ.png?v=1560867561"},{"product_id":"jiva-jowar-flour-2-lbs","title":"Jiva Organic Jowar Flour (2 lbs)","description":"\u003cmeta charset=\"utf-8\"\u003e\n\u003cul\u003e\n\u003cli\u003e100% USDA certified Organic Sorghum Flour (Jowar \/ Juwar Flour)\u003c\/li\u003e\n\u003cli\u003eMade from grinding whole organic sorghum millet\u003c\/li\u003e\n\u003cli\u003eComes in a 2 Pound (32 ounce) bag\u003c\/li\u003e\n\u003cli\u003eVacuum packaged to prevent contamination and for long term storage\u003c\/li\u003e\n\u003cli\u003eRich in fibre\u003c\/li\u003e\n\u003cli\u003eA powerhouse of essential vitamins, antioxidants and minerals and is loaded with good amounts of calcium, copper, zinc, phosphorous, potassium and cell-building B vitamin\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"5","offers":[{"title":"Default Title","offer_id":21370961625172,"sku":"","price":6.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1610\/6897\/products\/oie_0IkgCvV5OcXQ.png?v=1560868472"},{"product_id":"manna-barnyard-millet-1-kg","title":"Barnyard Millet Jhangora (2 lb)","description":"\u003cp\u003eAlso known udhala, oodhalu, kuthiraivally, shyama and khira. \u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eGood source of highly digestible protein with the least calories among all cereals. Its consumption makes you feel light and energetic.\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eThe high amount of soluble and insoluble fibre that helps in preventing digestive troubles such as constipation and bloating\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eLow carbohydrate content \u0026amp; low glycemic index makes it recommended food for those suffering from diabetes\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eGluten-free makes it suitable for those suffering from celiac diseases. Its high iron content makes it a good source of iron for vegetarians\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"1","offers":[{"title":"Default Title","offer_id":40096835305556,"sku":"","price":7.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1610\/6897\/products\/oie_13151438PQY1FZJZ.jpg?v=1692905768"},{"product_id":"manna-foxtail-millet-thinai-kangani-500-gm","title":"Foxtail Millet Thinai Kangani (2 lb)","description":"\u003cp\u003eAlso known as Kaon \/ Kang \/ Kangni \/ Kakum \/ Navane \/ korralu \/ Korra \/ thinai. \u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eRich in smart carbohydrates (Low Glycemic Index). The kind that doesn't increase blood sugar levels immediately.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eRich in dietary fibre, minerals like iron \u0026amp; copper, proteins, low in fat and is gluten-free\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eHelps lower blood glucose levels, improves insulin response in the body, reduces levels of bad cholesterol and keeps the immune system strong\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eCan be consumed in the form of rice, semolina (rava) or flour to make payasam, porridge, and chapatti\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\u003c\/ul\u003e","brand":"1","offers":[{"title":"Default Title","offer_id":33025975255124,"sku":"","price":5.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1610\/6897\/products\/oie_13152145q5l1Ro40.jpg?v=1673619735"},{"product_id":"manna-kodo-millet-varagu-kodra-1-kg","title":"Kodo Millet Varagu Kodra (2 lb)","description":"\u003cp\u003eAlso known Varagu, Kodra or kodri\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eAn excellent source of fibre, Kodo millet is the best substitute for rice.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eRich in B vitamins, B6 and folic acid and rich in minerals such as Calcium, Iron, Potassium, Magnesium and Zinc\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eEasy to digest and is excellent for strengthening the nervous system\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eIs gluten-free, hence a great substitute for wheat for those who are allergic to gluten\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"1","offers":[{"title":"Default Title","offer_id":40096838123604,"sku":"","price":7.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1610\/6897\/products\/oie_12144737AuNUvWTq.jpg?v=1692905999"}],"url":"https:\/\/www.singals.ca\/collections\/organic-cereals.oembed","provider":"Singal's","version":"1.0","type":"link"}