{"title":"Organic Beans \u0026 Legumes","description":"\u003cp\u003eBuy best quality Indian organic grocery and organic products such as organic turmeric powder, organic spices, organic oils, organic tulsi tea, organic wheat flour, organic lentils, organic chickpeas and organic beans. We offer home delivery everywhere in Canada. Free shipping available. All products are USDA certified organic. \u003c\/p\u003e","products":[{"product_id":"24-mantra-organic-black-chickpeas-kala-chana-1-kg","title":"Jiva Organic Black Chickpeas Kala Chana (2 lbs)","description":"\u003ch2\u003eJiva Organic Black Chickpeas — Kala Chana (2 lbs)\u003c\/h2\u003e\n\u003cp\u003eJiva Organic Black Chickpeas (Kala Chana) are a cornerstone of South Asian cooking — earthy, nutty, and packed with plant protein. This 2 lb pack of \u003cstrong\u003ecertified organic Kala Chana\u003c\/strong\u003e is perfect for making traditional Punjabi Chole, chana masala, sprouted salads, and hearty winter curries. Higher in fibre and protein than regular white chickpeas, Kala Chana is also a favourite for fasting dishes and street-food style chaat.\u003c\/p\u003e\n\u003ch2\u003eWhy Choose Jiva Organic Kala Chana?\u003c\/h2\u003e\n\u003cp\u003eJiva Organic sources these black chickpeas without synthetic pesticides or fertilizers — so you get clean, wholesome legumes that cook beautifully and taste exactly as they should. Certified organic, non-GMO, and free from artificial additives.\u003c\/p\u003e\n\u003ch2\u003eHow to Use Black Chickpeas\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eChole \/ Chana Masala:\u003c\/strong\u003e The authentic base for North Indian Chole Bhature\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSprouted Moong-style Salads:\u003c\/strong\u003e Soak overnight, sprout for 1–2 days for a crunchy, nutrient-packed salad\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eNavratri Fasting Dishes:\u003c\/strong\u003e A staple during Hindu fasting occasions\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eKala Chana Chaat:\u003c\/strong\u003e Street-food style chaat with tamarind and chutney\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eProduct Details\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eCertified USDA Organic — no pesticides, no GMOs\u003c\/li\u003e\n\u003cli\u003eRich in plant protein, dietary fibre, and iron\u003c\/li\u003e\n\u003cli\u003eNet weight: 2 lbs (approx. 907g)\u003c\/li\u003e\n\u003cli\u003eBrand: Jiva Organic\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eBuy \u003cstrong\u003eJiva Organic Kala Chana\u003c\/strong\u003e online in Canada from \u003cstrong\u003eSingal's\u003c\/strong\u003e — your trusted South Asian Indian grocery store serving Mississauga, Toronto, GTA, and shipping across Canada. Search: kala chana online Canada, organic black chickpeas Canada, Indian grocery online GTA.\u003c\/p\u003e","brand":"5","offers":[{"title":"Default Title","offer_id":12250136477780,"sku":"","price":8.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1610\/6897\/products\/oie_122654c6TGV1Sv.png?v=1560867522"},{"product_id":"jiva-organic-chickpeas-2-lb","title":"Jiva Organic Chickpeas (2 lb)","description":"\u003ch2\u003eJiva Organic Chickpeas — Kabuli Chana (2 lbs)\u003c\/h2\u003e\n\u003cp\u003eJiva Organic Chickpeas (Kabuli Chana) are a must-have in any South Asian kitchen. This 2 lb pack of \u003cstrong\u003ecertified organic white chickpeas\u003c\/strong\u003e is perfect for making classic Chole Bhature, Punjabi chana masala, creamy hummus, and hearty soups. Plump, tender, and full of flavour when cooked — a reliable source of plant-based protein and complex carbohydrates.\u003c\/p\u003e\n\u003ch2\u003eWhy Choose Jiva Organic Chickpeas?\u003c\/h2\u003e\n\u003cp\u003eGrown without synthetic pesticides or GMOs, Jiva Organic Chickpeas are consistently large, plump, and cook evenly every time. Whether you are feeding a family or meal-prepping for the week, these are the chickpeas South Asian households trust.\u003c\/p\u003e\n\u003ch2\u003eHow to Use Organic Kabuli Chana\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eChole Bhature:\u003c\/strong\u003e The classic Punjabi Sunday brunch dish\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eChana Masala:\u003c\/strong\u003e Spiced chickpea curry, one of India's most-ordered dishes\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHummus:\u003c\/strong\u003e Blend with tahini, lemon, and garlic for smooth, creamy hummus\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eChickpea Soups and Stews:\u003c\/strong\u003e Add to vegetable soups for extra protein\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eRoasted Chickpea Snacks:\u003c\/strong\u003e Season and roast for a healthy snack\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eProduct Details\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eCertified Organic Kabuli Chana (white chickpeas)\u003c\/li\u003e\n\u003cli\u003eHigh in protein, fibre, and iron\u003c\/li\u003e\n\u003cli\u003eNet weight: 2 lbs (approx. 907g)\u003c\/li\u003e\n\u003cli\u003eBrand: Jiva Organic\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eOrder \u003cstrong\u003eJiva Organic Chickpeas\u003c\/strong\u003e online in Canada from \u003cstrong\u003eSingal's\u003c\/strong\u003e Indian grocery store. Fast shipping across Mississauga, Toronto, GTA, and all of Canada. Search: organic chickpeas online Canada, kabuli chana buy online, Indian grocery store Canada.\u003c\/p\u003e","brand":"5","offers":[{"title":"Default Title","offer_id":21365048016980,"sku":"","price":8.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1610\/6897\/products\/oie_1019221zEPPXCU4.jpg?v=1560867523"},{"product_id":"jiva-organic-moth-beans-2-lb","title":"Jiva Organic Moth Beans (2 lb)","description":"\u003cp\u003e\u003cspan\u003eIt is commonly called \u003c\/span\u003emat bean, moth bean, matki, Turkish gram or dew bean\u003cspan\u003e. Whole moth beans can be cooked or fried. In India, particularly in the state of Maharashtra, moth beans are sprouted before cooking and used for making Usam (spicy stew). They can be used for breakfast or other meals.The Usal is essential part of the popular dish Misal Pav. 100g of raw, uncooked moth bean seeds contain 343 calories, 23 g of protein, 62 g of carbohydrate and 1.6 g of fat.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThis cylindrical-shaped lentil is grown in the semi-arid regions of India. It is a nutrient-dense food that has shades of tan or light brown on the outside with the inner part being slightly yellow. \u003c\/span\u003e\u003ca href=\"https:\/\/www.singals.ca\/collections\/organic-products\/products\/jiva-organic-moth-beans-2-lb?_pos=2\u0026amp;_sid=61ad47a89\u0026amp;_ss=r\"\u003eMoth beans \u003c\/a\u003eare a staple in many vegetarian dishes in the state of Maharashtra. The typical crunchy texture and sweet-nutty flavor of moth sprouts add a unique taste to various dishes. You can include this tiny little lentil in your diet either by cooking or frying it. \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eIn Maharashtra, it is common to sprout moth beans before cooking. Once sprouted, they are used to make a spicy stew called Usam that is best enjoyed with Misal Pav. \u003c\/span\u003eThough traditionally enjoyed with Pav, Moth beans goes well with\u003cspan\u003e \u003c\/span\u003e\u003ca href=\"https:\/\/www.singals.ca\/products\/daawat-white-basmati-rice-4-kg-1?_pos=13\u0026amp;_sid=425822569\u0026amp;_ss=r\" target=\"_blank\"\u003erice\u003cspan\u003e \u003c\/span\u003e\u003c\/a\u003eas well as\u003cspan\u003e \u003c\/span\u003e\u003ca href=\"https:\/\/www.singals.ca\/collections\/ready-to-eat\/products\/crispy-roti-whole-wheat-15-pcs?_pos=5\u0026amp;_sid=a152e90f0\u0026amp;_ss=r\" target=\"_blank\"\u003erotis\u003c\/a\u003e. One can also churn out many more tasty delicacies using this healthy food like Moth sprout salad, Moth beans stir fry, Moth \u003ca href=\"https:\/\/www.singals.ca\/collections\/ready-to-eat\/products\/gits-veg-pulao-300-gm?_pos=1\u0026amp;_sid=8b2c8f0c5\u0026amp;_ss=r\" target=\"_blank\"\u003ePulav\u003c\/a\u003e, cheela, chaat, and even \u003ca href=\"https:\/\/www.singals.ca\/collections\/frozen-breads\/products\/udupi-masala-dosa-255-gm-montreal-only?_pos=4\u0026amp;_sid=dc66af371\u0026amp;_ss=r\" target=\"_blank\"\u003edosas\u003c\/a\u003e.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHealth benefits of Moth beans -\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eAntioxidant- Moth beans are loaded with antioxidants that help reduce the risk of catching infections\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eNutrient-rich- They are also a rich source of magnesium and potassium that helps reduce blood pressure\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eProtein-rich- The protein-rich component of moth beans acts as a building block of bones, cartilage, muscles, and skin\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eHigh in fiber- It’s higher fibrous content helps boost digestion\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eIncluding moth beans in your diet on a regular basis is also said to reduce cholesterol levels\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eMoth Sprouts Salad Recipe \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eIngredients\u003c\/b\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eMoth beans- ½ cups\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eWater- 2 cups\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eOnion- One small, finely chopped\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eTomato- One small, finely chopped\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eGreen chillies- 1 to 2, finely chopped\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003ePomegranate seeds (optional)- 1 tbsp\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003ca href=\"https:\/\/www.singals.ca\/collections\/special\/products\/lemon-juice-675ml?_pos=1\u0026amp;_sid=51ea4c961\u0026amp;_ss=r\" target=\"_blank\"\u003eLemon juice\u003c\/a\u003e- 1 tsp\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003ca href=\"https:\/\/www.singals.ca\/collections\/spices\/products\/tata-salt-1-kg?_pos=2\u0026amp;_sid=f5958c1c7\u0026amp;_ss=r\" target=\"_blank\"\u003eSalt\u003c\/a\u003e- As per taste\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003ca href=\"https:\/\/www.singals.ca\/collections\/spice-mix\/products\/mdh-chunky-chaat-masala-100-gm?_pos=4\u0026amp;_sid=7a562c210\u0026amp;_ss=r\" target=\"_blank\"\u003eChaat masala\u003c\/a\u003e- 1 tsp\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eCoriander leaves- 1\/4 cups, finely chopped\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cb\u003eMethod to make sprouts\u003c\/b\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eTake a jar and soak ½ cup of moth beans overnight in 1 cup of water\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eAfter around 10 to 12 hours, moth beans will double in size. Remove water and leave for 24 hours\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eAfter 24 hours, add 1 cup of freshwater, and leave for another 6 to 8 hours\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eYou will get 1 to 1 ½ inches long sprouts\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cb\u003eMethod to make Moth sprouts salad\u003c\/b\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eTake sprouted moth beans and rinse them under water properly\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eTransfer the sprouts to a serving bowl\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eAdd chopped onions, tomatoes, and green chilies\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eAdd salt, Chaat masala, and \u003ca href=\"https:\/\/www.singals.ca\/collections\/special\/products\/lemon-juice-675ml?_pos=1\u0026amp;_sid=7793ee9bb\u0026amp;_ss=r\" target=\"_blank\"\u003elemon juice\u003c\/a\u003e. Mix well.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eSprinkle pomegranate seeds and garnish with chopped coriander leaves. Serve immediately.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eDo not store it as it will become soggy\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eLooking where to buy Organic Moth Beans online in Canada? We offer home delivery everywhere in Canada.\u003c\/p\u003e","brand":"5","offers":[{"title":"Default Title","offer_id":21365053653076,"sku":"","price":6.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1610\/6897\/products\/oie_10192527RTPLj7lg_1.jpg?v=1560868468"},{"product_id":"jiva-organic-red-kidney-beans-rajma-2-lb","title":"Jiva Organic Dark Red Kidney Beans Jammu Rajma (2 lb)","description":"\u003ch2\u003eJiva Organic Jammu Rajma — Dark Red Kidney Beans (2 lbs)\u003c\/h2\u003e\n\u003cp\u003eJiva Organic Dark Red Kidney Beans — Jammu Rajma — are the \u003cstrong\u003eauthentic small, dark variety\u003c\/strong\u003e of rajma sourced from the Jammu\/Chamba region of India. This is the variety that makes the real Rajma Chawal that North Indian and Punjabi families grew up on. Larger, lighter canned kidney beans simply cannot replicate the distinct creamy texture and deep, earthy flavour of true Jammu Rajma. If you have been searching for authentic Jammu Rajma online in Canada — this is it.\u003c\/p\u003e\n\u003ch2\u003eWhat Makes Jammu Rajma Different?\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eSmaller and darker than standard kidney beans\u003c\/li\u003e\n\u003cli\u003eNaturally creamier texture when cooked — not grainy\u003c\/li\u003e\n\u003cli\u003eMore intense, earthy flavour — the authentic Rajma Chawal taste\u003c\/li\u003e\n\u003cli\u003eSourced from the Jammu\/Chamba region — where the best rajma grows\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eHow to Use Jammu Rajma\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eRajma Chawal:\u003c\/strong\u003e The ultimate Punjabi comfort meal — slow-cooked rajma curry with steamed rice\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eRajma Masala:\u003c\/strong\u003e Rich tomato and onion gravy with whole spices\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eRajma Soup:\u003c\/strong\u003e Blended or chunky kidney bean soup with cumin and chilli\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eRajma Chaat:\u003c\/strong\u003e Cooked rajma tossed with onion, tomato, and chaat masala\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eProduct Details\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eCertified Organic Jammu Rajma (Dark Red Kidney Beans — Chamba\/Jammu variety)\u003c\/li\u003e\n\u003cli\u003eSmaller, darker, and creamier than standard kidney beans\u003c\/li\u003e\n\u003cli\u003eHigh in protein, iron, and complex carbohydrates\u003c\/li\u003e\n\u003cli\u003eNet weight: 2 lbs (approx. 907g)\u003c\/li\u003e\n\u003cli\u003eBrand: Jiva Organic\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eBuy \u003cstrong\u003eJiva Organic Jammu Rajma\u003c\/strong\u003e online in Canada from \u003cstrong\u003eSingal's\u003c\/strong\u003e. Authentic regional Indian ingredients delivered to Mississauga, Toronto, GTA, and all of Canada. Search: Jammu rajma online Canada, authentic rajma buy online Canada, Chamba rajma Canada, Indian kidney beans online, rajma chawal ingredients Canada.\u003c\/p\u003e","brand":"5","offers":[{"title":"Default Title","offer_id":21365063155796,"sku":"","price":8.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1610\/6897\/products\/oie_517499Qw6WQlB0.jpg?v=1607187026"},{"product_id":"jiva-organic-black-eye-peas-2-lb","title":"Jiva Organic Black Eye Peas (2 lb)","description":"\u003ch2\u003eJiva Organic Black Eye Peas — Lobia \/ Rongi (2 lbs)\u003c\/h2\u003e\n\u003cp\u003eJiva Organic Black Eye Peas (Lobia \/ Rongi \/ Cowpeas) are a tender, creamy legume with a subtly earthy, slightly sweet flavour. This 2 lb pack of \u003cstrong\u003ecertified organic black-eyed peas\u003c\/strong\u003e is a pantry staple in Punjabi Lobia Masala, South Indian cowpea curries, West African stews, and Caribbean cooking. Faster to cook than chickpeas and full of plant nutrition.\u003c\/p\u003e\n\u003ch2\u003eWhy Choose Jiva Organic Black Eye Peas?\u003c\/h2\u003e\n\u003cp\u003eGrown without synthetic pesticides on organically certified farms, Jiva Organic Lobia is consistently plump, clean, and uniform. Rich in folate, potassium, and plant protein — a nutritional powerhouse in a small package.\u003c\/p\u003e\n\u003ch2\u003eHow to Use Organic Lobia \/ Black Eye Peas\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eLobia Masala:\u003c\/strong\u003e North Indian curry with tomatoes, ginger, and whole spices\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCowpea and Coconut Curry:\u003c\/strong\u003e South Indian style with mustard seeds and curry leaves\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLobia Rice:\u003c\/strong\u003e Mixed into pilaf for a complete protein meal\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSalads and Grain Bowls:\u003c\/strong\u003e Cooked and cooled lobia with vegetables and dressing\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eStews and Soups:\u003c\/strong\u003e Added to vegetable or tomato-based soups\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eProduct Details\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eCertified Organic Black Eye Peas (Lobia \/ Rongi \/ Cowpeas)\u003c\/li\u003e\n\u003cli\u003eHigh in plant protein, folate, and potassium\u003c\/li\u003e\n\u003cli\u003eCooks faster than chickpeas — minimal soaking needed\u003c\/li\u003e\n\u003cli\u003eNet weight: 2 lbs (approx. 907g)\u003c\/li\u003e\n\u003cli\u003eBrand: Jiva Organic\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eBuy \u003cstrong\u003eJiva Organic Black Eye Peas\u003c\/strong\u003e online in Canada from \u003cstrong\u003eSingal's\u003c\/strong\u003e. South Asian Indian groceries delivered to Mississauga, Toronto, GTA, and across Canada. Search: black eye peas online Canada, lobia buy online, cowpeas Canada, organic legumes online Canada.\u003c\/p\u003e","brand":"5","offers":[{"title":"Default Title","offer_id":32698640236628,"sku":"","price":8.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1610\/6897\/products\/oie_OkyNgja1Wol6.jpg?v=1598976957"}],"url":"https:\/\/www.singals.ca\/collections\/organic-beans-legumes.oembed","provider":"Singal's","version":"1.0","type":"link"}