7

Sattu Flour (2 lbs)

Sattu Flour (2 lbs)

Regular price $3.99
Regular price $3.99 Sale price $3.99
Buy it Now
Availability

In Stock

Category

Product Type

Vendor

7

View full details
  • Description
  • Review

Description

Sattu flour is a traditional flour made from roasted chickpeas or gram (chana dal) and is commonly used in Indian cuisine, particularly in the regions of Bihar, Jharkhand, and Uttar Pradesh. It's known for its high nutritional value and versatility in cooking.

To make sattu flour, chickpeas or gram are dry-roasted until they turn golden brown and then ground into a fine powder. This process helps to enhance the flavor and aroma of the flour. Sattu flour can be used in a variety of dishes, including beverages, bread, snacks, and desserts.

One of the most popular uses of sattu flour is in making a refreshing summer drink called "sattu ka sharbat" or "sattu drink." To prepare this beverage, sattu flour is mixed with water, salt, spices like cumin and black pepper, and sometimes lemon juice or mint leaves. It's then served chilled and is known for its cooling properties, making it a favorite during hot summer months.

Sattu flour is also used to make nutritious snacks like litti (roasted wheat balls filled with sattu mixture), parathas (flatbreads stuffed with sattu filling), and sweets like ladoos (sweet balls) and barfis (fudge).

Nutritionally, sattu flour is rich in protein, fiber, and essential nutrients like iron, calcium, and magnesium. It's considered a wholesome food that provides sustained energy and is often consumed by people working in the fields or engaging in physically demanding activities.

Overall, sattu flour is a versatile and nutritious ingredient that adds flavor, texture, and health benefits to a wide range of dishes in Indian cuisine.


Review

Customer Reviews

Be the first to write a review
0%
(0)
0%
(0)
0%
(0)
0%
(0)
0%
(0)